Dietary Supplements are Not the Key to Good Health
The latest data from the Centers for Disease Control (CDC) showed that more than half of American adults are taking dietary supplements, including herbal extracts, multivitamins, and minerals. It...
View ArticleThe Alarming Truth About Calcium Supplements
Many people take a calcium supplement because they believe that large doses of this mineral help “build” bones and protect against osteoporosis and bone fractures. Taking a calcium supplement may...
View ArticleThis Powerful Nutrient Trio Can Reduce Your Osteoporosis Risk
Vitamin D is recommended by doctors for bone health because it helps improve your calcium absorption. But did you know that there is a lesser-known nutrient that you should not miss out on? Recent...
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